cabbage rolls

Savory Cabbage Rolls with a Twist of Flavor

These Savory Cabbage Rolls with a Twist of Flavor are a hearty and comforting dish made with tender cabbage leaves stuffed with a flavorful mixture of seasoned meat, rice, and aromatic spices. They are perfect for family dinners, special occasions, or cozy weeknight meals. Each roll is both satisfying and versatile, offering a deliciously balanced combination of textures and flavors. The savory sauce adds richness and keeps the rolls moist. Every bite delivers a comforting and fulfilling experience that everyone will enjoy.

Ingredients Needed

Here is a complete list of ingredients for these Savory Cabbage Rolls. Exact measurements help you get perfect results every time.

  • 1 large head of cabbage
  • 1 pound ground beef or turkey
  • 1 cup cooked rice
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 can (15 oz) tomato sauce
  • 1 tablespoon tomato paste
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • ½ teaspoon salt, or to taste
  • ½ teaspoon black pepper, or to taste
  • 1 teaspoon olive oil or butter
  • ½ cup shredded cheese (optional)
  • Fresh parsley, chopped, for garnish

Step by Step Instructions

cabbage rolls
Step One Prepare the Cabbage

Bring a large pot of water to boil. Core the cabbage and carefully separate the leaves. Blanch the leaves in boiling water for 2–3 minutes until soft and pliable. Drain and set aside.

Step Two Make the Filling

In a skillet, heat olive oil over medium heat. Sauté onion and garlic until soft. Add ground meat, season with salt, pepper, paprika, and thyme, and cook until browned. Mix in cooked rice and remove from heat.

Step Three Assemble the Rolls

Place 2–3 tablespoons of filling on each cabbage leaf. Fold the sides over and roll tightly. Arrange the rolls seam-side down in a baking dish.

Step Four Prepare the Sauce

In a bowl, combine tomato sauce and tomato paste. Pour over the cabbage rolls, covering them evenly.

Step Five Bake to Perfection

Cover the baking dish with foil and bake at 375°F (190°C) for 45 minutes. Remove foil and bake an additional 10 minutes if using cheese on top. Let it rest for 5 minutes before serving.

Tips for Customizing the Recipe

You can easily customize this cabbage rolls recipe to suit your taste or dietary preferences. Ground beef can be substituted with turkey, chicken, or even a vegetarian lentil filling for a lighter or meat-free option. Adding finely chopped vegetables such as carrots, bell peppers, or mushrooms to the filling boosts both flavor and nutrition. For a richer, creamier sauce, consider adding a splash of cream or sprinkling some cheese on top before baking. Additionally, this recipe is great for meal prep you can assemble the rolls in the morning and bake them in the evening for added convenience.

Nutritional Information

These Savory Cabbage Rolls are filling and nutritious. Per serving (assuming six servings), they contain approximately 320 calories, 22 grams of protein, 28 grams of carbohydrates, 12 grams of fat, 3 grams of fiber, and 680 milligrams of sodium. Values may vary slightly depending on ingredients and portion sizes.

Serving Suggestions

Cabbage rolls make a hearty and satisfying meal on their own. They pair perfectly with mashed potatoes, a crisp green salad, or steamed vegetables for a balanced plate. The savory flavors complement a variety of side dishes. Leftovers taste just as good and can be stored for later. Reheat in the oven or microwave for a quick and convenient lunch or dinner.

Savory Cabbage Rolls with a Twist of Flavor

Recipe by recipebytahaCourse: Uncategorized
Servings

6

servings
Prep time

15

minutes
Cooking time

55

minutes
Calories

320

kcal

These Savory Cabbage Rolls are a hearty and comforting meal made with tender cabbage leaves stuffed with seasoned meat, rice, and aromatic spices.

Ingredients

  • 1 large head of cabbage

  • 1 lb ground beef or turkey

  • 1 cup cooked rice

  • 1 medium onion, finely chopped

  • 2 cloves garlic, minced

  • 1 can (15 oz) tomato sauce

  • 1 tbsp tomato paste

  • 1 tsp dried thyme

  • 1 tsp paprika

  • ½ tsp salt

  • ½ tsp black pepper

  • 1 tsp olive oil or butter

  • ½ cup shredded cheese (optional)

  • Fresh parsley, chopped, for garnish

Directions

  • Bring a large pot of water to boil. Core the cabbage and separate leaves. Blanch 2–3 minutes until soft and pliable; drain.
  • Heat olive oil in a skillet, sauté onion and garlic until soft. Add meat, season with salt, pepper, paprika, thyme, and cook until browned. Mix in cooked rice.
  • Place 2–3 tbsp filling on each cabbage leaf, fold sides, and roll tightly. Arrange seam-side down in a baking dish.
  • Mix tomato sauce and tomato paste; pour over rolls evenly.
  • Cover with foil and bake at 375°F (190°C) for 45 minutes. Remove foil, bake 10 minutes more if using cheese. Let rest 5 minutes before serving.

Notes

  • Substitute beef with turkey, chicken, or a vegetarian filling if desired.
  • Add chopped vegetables like carrots, bell peppers, or mushrooms for extra flavor and nutrition.
  • For a creamier sauce, add a splash of cream or sprinkle cheese on top.
  • Assemble ahead of time for convenient meal prep.

Frequently Asked Questions

Yes, you can assemble the cabbage rolls in advance and store them in the refrigerator for a few hours or overnight. Bake them when ready to serve for fresh, hot rolls.

Absolutely! Ground beef can be substituted with turkey, chicken, or even a vegetarian filling such as lentils, mushrooms, or a rice and vegetable mix.

Blanch the cabbage leaves briefly in boiling water until soft but still firm. Avoid overcooking and drain excess liquid before assembling the rolls. Using a well-balanced sauce also helps keep the rolls moist without making them soggy.

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